A Reason to be Vegan

Each day you eat plant based 🥑🍏🍎🍒🍓🫐🥝

You save...

-4000 litres water 💧

-20kg grain

-10 square metres of forest land🌲🌲🌳🌴

-10kg equivalent of Carbon dioxide 🌏

One animals life💕

🐼🐻🐷🐰🐄🐑🦙

Einstein on Eating Plant Based:

"Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet"

He would be around 138 now. He also said: "So I am living without fats, without meat, without fish, but I am feeling quite well this way. It seems to me that man was not born to be a carnivore".

Other inspiration you may find in the following documentaries:

David Attenborough - A Life on Earth, Seaspiracy, My Teacher the Octopus, Gamechangers, and if you can stomach watching Earthlings with Joaquin Phoenix.

Famous people who are Vegans include: Sylvia Earle, Byran Adams, Zac Efron, Beyonce, Michelle Pfieffer, Bill Clinton, Ariane Grande, Gisele Bundchen, Ellie Goulding, Natalie Portman, Madonna, Portia de Rossi, Venus Williams, Woody Harrelson, Miley Cyrus, Liam Hemsworth, and many more.

Leo Tolstoy: "As long as there are slaughter houses there will always be battlefields."

Even eating less meat, eggs and dairy will benefit both the planet and your health.

Award winning gastroenterologist, Will Bulsiewicz, NY times bestseller Fiber Fueled, 2020, is about how Plant Based Diet is healthy for your Gut, optimizing your Microbiome.

Medical Medium, Anthony Williams, offers much free advice online and in his many podcasts. He has a few bestsellers as well including Liver Rescue and his protocol involves juicing celery, cucumber and lots of leafy greens. Many inspirational stories of how people have healed themselves from chronic illness by eating mainly fruit and vegetables are testament to the benefits it.